I have been only working out for 5 years. So you guys wait to see what is going to happen in another 5 years. My current stats:

I am 5'9" 235 pounds
Chest 52" Waist 33"
Biceps 20" Forearms 18"
Quads 29" Calves 19"

More information about Roger, his background and training schedule can be found in the members' section. Also, visit my Personal Photo Album (will open in a new browser window)

Email Big Roger at BigRoger@BigRoger.com.